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LCPS Mental Health and Wellness Conference 2022
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Loudoun County Public Schools Department of Student Services is pleased to host the 4th Annual Mental Health and Wellness Conference.  

Join in our conversation on Twitter by using our hashtag #LCPSMHWC22 to share what you learn during the sessions.


Mental Health & Community Resources for Families / Home (lcps.org)
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Saturday, January 29 • 9:00am - 9:50am
Using Movement, Mindfulness, and Breath to Cultivate Self-regulation and Resilience

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According to the American Academy of Pediatrics, concerns about emotional and behavioral health of children were already rising pre-pandemic and are of even greater concern now (AAP, 2021). Research shows movement, mindfulness, and breathwork are beneficial tools to cultivate self-regulation, resilience, and interoception, all which help develop long-term coping skills.

Session Link
Meeting number: 2301 709 2996
Password: EwuAgXc92D2

Join by phone
+1-415-655-0001 US Toll
Access code: 2301 70

Speakers
avatar for Nancy McGovern, MS Candidate

Nancy McGovern, MS Candidate

Mindfulness and Yoga Instructor, Owner, Corner of the Sky
Nancy McGovern received her Bachelor of Fine Arts in Dance from Florida State University after completing high school at Florida School of the Arts. She was affiliated with several dance companies in Florida including the FSU Dance Touring Theatre.  Nancy moved to the Greater Washington... Read More →


Saturday January 29, 2022 9:00am - 9:50am EST
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